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| Looking good, feeling good and being healthy is one of our most important journeys in life. Everyone has his/her own path on that journey. Some do yoga or tai chi; others dance or focus on aerobics, walking or jogging. Each of us hopes that our efforts will lead us to a lifetime of health and vitality. As I followed my own path and discovered my deep appreciation for yoga I became a yoga teacher. Soon this study and practice led me to "yoga for the face". What a wonderful light! Yoga Facial Toning has lead me further on my own path to my inner self and my gratitude for this special gift grows with each student I teach. I work hard to constantly improve the program and to help people understand there is a non-surgical way to improve the appearance of the face and to bring it to life. For people want to look as young as they feel, this is the way! With DETERMINATION, DISCIPLINE and a POSITIVE ATTITUDE, YOGA FACIAL TONING will help you achieve your best self. This program can help add years to your life...and life to your years! A complete listing of Yoga Facial Toning poses may be found in the YFT store. I am positive you will enjoy the result you see Rose Hong Tran |
| To the reader . . . |
| SAMPLE POSES |
| COLON CLEANSING |